Classes
MMA
MMA stands for Mixed Martial Arts. It’s a full-contact combat sport that allows a wide variety of fighting techniques and skills from various martial arts and combat sports to be used in competition. MMA fighters often train in multiple disciplines such as boxing, wrestling, Jiu-Jitsu, Muay Thai, and others to be well-rounded competitors.
Jiu-Jitsu
A martial art and combat sport that focuses on grappling and ground fighting techniques. Emphasising leverage and technique to allow a smaller person to defend themselves effectively against a larger opponent.
